Nutrition comparison

Lasagne & Fettuccini Alfredo vs Baked Penne

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Baked Penne is lowest in calories, while Lasagne & Fettuccini Alfredo gives the most protein.

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Lowest calories
Baked Penne
780 kcal
Highest protein
Lasagne & Fettuccini Alfredo
59 g protein
Lowest carbs
Baked Penne
81 g carbs
Lowest sodium
Baked Penne
776 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lasagne & Fettuccini AlfredoCombinations1,130 kcal59 g112 g56 g0 g1,530 mg
Baked PennePasta Favorites780 kcal31 g81 g37 g0 g776 mg

Which should you choose?

Choose Baked Penne if your priority is keeping calories lower. It has 780 calories per serving.

Choose Lasagne & Fettuccini Alfredo if you want the most protein. It has 59g protein per serving.

If sodium matters, Baked Penne is the lighter sodium pick at 776mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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