Nutrition comparison

Meat Ravioli with Tomato Sauce vs Baked Penne

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Meat Ravioli with Tomato Sauce is lowest in calories, while Baked Penne gives the most protein.

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Lowest calories
Meat Ravioli with Tomato Sauce
550 kcal
Highest protein
Baked Penne
31 g protein
Lowest carbs
Meat Ravioli with Tomato Sauce
80 g carbs
Lowest sodium
Baked Penne
776 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Meat Ravioli with Tomato SaucePasta Favorites550 kcal24 g80 g17 g0 g1,038 mg
Baked PennePasta Favorites780 kcal31 g81 g37 g0 g776 mg

Which should you choose?

Choose Meat Ravioli with Tomato Sauce if your priority is keeping calories lower. It has 550 calories per serving.

Choose Baked Penne if you want the most protein. It has 31g protein per serving.

If sodium matters, Baked Penne is the lighter sodium pick at 776mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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