Nutrition comparison

New York Style Cheesecake vs Baked Penne

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

New York Style Cheesecake is lowest in calories, while Baked Penne gives the most protein.

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Lowest calories
New York Style Cheesecake
660 kcal
Highest protein
Baked Penne
31 g protein
Lowest carbs
New York Style Cheesecake
50 g carbs
Lowest sodium
New York Style Cheesecake
430 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
New York Style CheesecakeDesserts660 kcal11 g50 g46 g0 g430 mg
Baked PennePasta Favorites780 kcal31 g81 g37 g0 g776 mg

Which should you choose?

Choose New York Style Cheesecake if your priority is keeping calories lower. It has 660 calories per serving.

Choose Baked Penne if you want the most protein. It has 31g protein per serving.

If sodium matters, New York Style Cheesecake is the lighter sodium pick at 430mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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