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Nutrition comparison
Sausage, Peppers and Onions vs 12 Layer Chocolate Cake
Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.
Quick answer
Sausage, Peppers and Onions is lowest in calories, while 12 Layer Chocolate Cake gives the most protein.
Add all to calculatorLowest calories
Sausage, Peppers and Onions
1,110 kcal
Highest protein
12 Layer Chocolate Cake
49 g protein
Lowest carbs
Sausage, Peppers and Onions
89 g carbs
Lowest sodium
12 Layer Chocolate Cake
654 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sausage, Peppers and OnionsPasta Favorites | 1,110 kcal | 44 g | 89 g | 64 g | 0 g | 2,432 mg |
| 12 Layer Chocolate CakeDesserts | 1,330 kcal | 49 g | 132 g | 86 g | 0 g | 654 mg |
Which should you choose?
Choose Sausage, Peppers and Onions if your priority is keeping calories lower. It has 1,110 calories per serving.
Choose 12 Layer Chocolate Cake if you want the most protein. It has 49g protein per serving.
If sodium matters, 12 Layer Chocolate Cake is the lighter sodium pick at 654mg.
Compare as a meal
Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.
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