NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

The Spaghetti Warehouse

Sausage, Peppers and Onions

Pasta FavoritesPopular

The Spaghetti Warehouse Sausage, Peppers and Onions is fat-leaning, with about 52% of macro calories from fat. Each serving has 1,110 calories, 44g protein, 89g carbs, and 64g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

Add to Meal Ask AI about this item

1,110

Calories

Per serving

44 g

Protein

89 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories1,110 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 23 g115%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,432 mg106%

Total Carbohydrate 89 g32%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,110

kcal

Protein44 g (16%)

Carbs89 g (32%)

Fat64 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate278 min walk

About 111 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 0 g0%

Sodium 2,432 mg106%

Sugars 0 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein4/10 protein density from 44g protein and 1,110 calories.No

Lower carb89g carbs per serving.No

Low fat64g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,432mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pasta Favorites

View all

Baked Penne780 kcal · 31 g protein Cheese Ravioli With Tomato Sauce500 kcal · 24 g protein Chicken Alfredo760 kcal · 55 g protein Chicken Alfredo with Red Pepper Sauce730 kcal · 46 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sausage, Peppers and Onions has 220 fewer calories than 12 Layer Chocolate Cake and 5g less protein. Compare

Sausage, Peppers and Onions has 330 more calories than Baked Penne and 13g more protein. Compare

12 Layer Chocolate Cake1,330 kcal · 49 g proteinBaked Penne780 kcal · 31 g proteinBeer Chili200 kcal · 13 g proteinBlue Cheese Dressing210 kcal · 0 g proteinBottomless Caesar Salad with Dressing220 kcal · 4 g proteinBottomless House Salad without Dressing50 kcal · 1 g protein

Compare with 12 Layer Chocolate Cake

Sausage, Peppers and Onions Compared With Nearby Items

Compared with Baked Penne, another Pasta Favorites item at The Spaghetti Warehouse, Sausage, Peppers and Onions has 330 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sausage, Peppers and Onions are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI