Nutrition comparison

Sicilian Sampler, Bruschetta vs Baked Penne

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Sicilian Sampler, Bruschetta is lowest in calories, while Baked Penne gives the most protein.

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Lowest calories
Sicilian Sampler, Bruschetta
280 kcal
Highest protein
Baked Penne
31 g protein
Lowest carbs
Sicilian Sampler, Bruschetta
24 g carbs
Lowest sodium
Sicilian Sampler, Bruschetta
546 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sicilian Sampler, BruschettaAppetizers280 kcal4 g24 g18 g0 g546 mg
Baked PennePasta Favorites780 kcal31 g81 g37 g0 g776 mg

Which should you choose?

Choose Sicilian Sampler, Bruschetta if your priority is keeping calories lower. It has 280 calories per serving.

Choose Baked Penne if you want the most protein. It has 31g protein per serving.

If sodium matters, Sicilian Sampler, Bruschetta is the lighter sodium pick at 546mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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