Sicilian Sampler, Ranch Dressing vs Baked Penne

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Sicilian Sampler, Ranch Dressing is lowest in calories, while Baked Penne gives the most protein.

Lowest calories

Sicilian Sampler, Ranch Dressing

200 kcal

Highest protein

Baked Penne

31 g protein

Lowest carbs

Sicilian Sampler, Ranch Dressing

2 g carbs

Lowest sodium

Sicilian Sampler, Ranch Dressing

361 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sicilian Sampler, Ranch DressingAppetizers	200 kcal	1 g	2 g	21 g	0 g	361 mg
Baked PennePasta Favorites	780 kcal	31 g	81 g	37 g	0 g	776 mg

Choose Sicilian Sampler, Ranch Dressing if your priority is keeping calories lower. It has 200 calories per serving.

Choose Baked Penne if you want the most protein. It has 31g protein per serving.

If sodium matters, Sicilian Sampler, Ranch Dressing is the lighter sodium pick at 361mg.

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.