Nutrition comparison

Sicilian Sampler, Stuffed Mushrooms vs 12 Layer Chocolate Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

Sicilian Sampler, Stuffed Mushrooms is lowest in calories, while 12 Layer Chocolate Cake gives the most protein.

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Lowest calories
Sicilian Sampler, Stuffed Mushrooms
150 kcal
Highest protein
12 Layer Chocolate Cake
49 g protein
Lowest carbs
Sicilian Sampler, Stuffed Mushrooms
7 g carbs
Lowest sodium
Sicilian Sampler, Stuffed Mushrooms
329 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sicilian Sampler, Stuffed MushroomsAppetizers150 kcal11 g7 g10 g0 g329 mg
12 Layer Chocolate CakeDesserts1,330 kcal49 g132 g86 g0 g654 mg

Which should you choose?

Choose Sicilian Sampler, Stuffed Mushrooms if your priority is keeping calories lower. It has 150 calories per serving.

Choose 12 Layer Chocolate Cake if you want the most protein. It has 49g protein per serving.

If sodium matters, Sicilian Sampler, Stuffed Mushrooms is the lighter sodium pick at 329mg.

Compare as a meal

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.

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