Last updated: Aug 12, 2026
The Spaghetti Warehouse

Sicilian Sampler, Stuffed Mushrooms

AppetizersPopular

The Spaghetti Warehouse Sicilian Sampler, Stuffed Mushrooms is fat-leaning, with about 56% of macro calories from fat. Each serving has 150 calories, 11g protein, 7g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

3 each
Serving Size
150
Calories
Per serving
11 g
Protein
7 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 329 mg14%
Total Carbohydrate 7 g3%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein11 g (27%)
Carbs7 g (17%)
Fat10 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

27% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 329 mg14%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 11g protein and 150 calories.Yes
Lower carb7g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium329mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sicilian Sampler, Stuffed Mushrooms has 1180 fewer calories than 12 Layer Chocolate Cake and 38g less protein. Compare

Sicilian Sampler, Stuffed Mushrooms has 630 fewer calories than Baked Penne and 20g less protein. Compare

Compare with 12 Layer Chocolate Cake

Sicilian Sampler, Stuffed Mushrooms Compared With Nearby Items

Compared with Bruschetta, another Appetizers item at The Spaghetti Warehouse, Sicilian Sampler, Stuffed Mushrooms has 400 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sicilian Sampler, Stuffed Mushrooms are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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