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Nutrition comparison
Sicilian Sampler, Toasted Ravioli vs Baked Penne
Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.
Quick answer
Sicilian Sampler, Toasted Ravioli is lowest in calories, while Baked Penne gives the most protein.
Add all to calculatorLowest calories
Sicilian Sampler, Toasted Ravioli
480 kcal
Highest protein
Baked Penne
31 g protein
Lowest carbs
Sicilian Sampler, Toasted Ravioli
51 g carbs
Lowest sodium
Sicilian Sampler, Toasted Ravioli
750 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sicilian Sampler, Toasted RavioliAppetizers | 480 kcal | 17 g | 51 g | 23 g | 0 g | 750 mg |
| Baked PennePasta Favorites | 780 kcal | 31 g | 81 g | 37 g | 0 g | 776 mg |
Which should you choose?
Choose Sicilian Sampler, Toasted Ravioli if your priority is keeping calories lower. It has 480 calories per serving.
Choose Baked Penne if you want the most protein. It has 31g protein per serving.
If sodium matters, Sicilian Sampler, Toasted Ravioli is the lighter sodium pick at 750mg.
Compare as a meal
Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.
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