Turin Trio vs 12 Layer Chocolate Cake

Compare calories, protein, carbs, fat, sodium, and fiber for these The Spaghetti Warehouse menu items.

Quick answer

12 Layer Chocolate Cake is lowest in calories, while Turin Trio gives the most protein.

Lowest calories

12 Layer Chocolate Cake

1,330 kcal

Highest protein

Turin Trio

120 g protein

Lowest carbs

12 Layer Chocolate Cake

132 g carbs

Lowest sodium

12 Layer Chocolate Cake

654 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Turin TrioCombinations	2,000 kcal	120 g	186 g	85 g	0 g	2,718 mg
12 Layer Chocolate CakeDesserts	1,330 kcal	49 g	132 g	86 g	0 g	654 mg

Choose 12 Layer Chocolate Cake if your priority is keeping calories lower. It has 1,330 calories per serving.

Choose Turin Trio if you want the most protein. It has 120g protein per serving.

If sodium matters, 12 Layer Chocolate Cake is the lighter sodium pick at 654mg.

Open these items in the The Spaghetti Warehouse calculator to see combined calories and macros.