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Last updated: Aug 12, 2026

The Spaghetti Warehouse

Turin Trio

CombinationsPopular

The Spaghetti Warehouse Turin Trio has a relatively balanced macro split: 24% protein, 37% carbs, and 38% fat. Each serving has 2,000 calories, 120g protein, 186g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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2,000

Calories

Per serving

120 g

Protein

186 g

Carbs

85 g

Fat

Nutrition Facts

Amount per serving

Calories2,000 kcal

% Daily Value*

Total Fat 85 g109%

Saturated Fat 37 g185%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 2,718 mg118%

Total Carbohydrate 186 g68%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 120 g240%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

2,000

kcal

Protein120 g (24%)

Carbs186 g (37%)

Fat85 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate500 min walk

About 200 minutes of running for these calories.

Key Nutrients

Protein 120 g240%

Fiber 0 g0%

Sodium 2,718 mg118%

Sugars 0 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 120g protein and 2,000 calories.Yes

Lower carb186g carbs per serving.No

Low fat85g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium2,718mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turin Trio has 670 more calories than 12 Layer Chocolate Cake and 71g more protein. Compare

Turin Trio has 1220 more calories than Baked Penne and 89g more protein. Compare

12 Layer Chocolate Cake1,330 kcal · 49 g proteinBaked Penne780 kcal · 31 g proteinBeer Chili200 kcal · 13 g proteinBlue Cheese Dressing210 kcal · 0 g proteinBottomless Caesar Salad with Dressing220 kcal · 4 g proteinBottomless House Salad without Dressing50 kcal · 1 g protein

Compare with 12 Layer Chocolate Cake

Turin Trio Compared With Nearby Items

The Spaghetti Warehouse Turin Trio is listed in the Combinations category with 2,000 calories, 120g protein, 186g carbs, and 85g fat per serving.

Data Source and Methodology

Nutrition values for Turin Trio are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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