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Last updated: Aug 12, 2026

The Spaghetti Warehouse

Create Your Favorite Spaghetti, Italian Sausage & Tomato Sauce

Original Recipe SpaghettiPopular

The Spaghetti Warehouse Create Your Favorite Spaghetti, Italian Sausage & Tomato Sauce is fat-leaning, with about 68% of macro calories from fat. Each serving has 250 calories, 15g protein, 5g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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250

Calories

Per serving

15 g

Protein

5 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories250 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 801 mg35%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

250

kcal

Protein15 g (24%)

Carbs5 g (8%)

Fat19 g (68%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index8.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate63 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 0 g0%

Sodium 801 mg35%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 15g protein and 250 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat19g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium801mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Create Your Favorite Spaghetti, Italian Sausage & Tomato Sauce has 1080 fewer calories than 12 Layer Chocolate Cake and 34g less protein. Compare

Create Your Favorite Spaghetti, Italian Sausage & Tomato Sauce has 530 fewer calories than Baked Penne and 16g less protein. Compare

12 Layer Chocolate Cake1,330 kcal · 49 g proteinBaked Penne780 kcal · 31 g proteinBeer Chili200 kcal · 13 g proteinBlue Cheese Dressing210 kcal · 0 g proteinBottomless Caesar Salad with Dressing220 kcal · 4 g proteinBottomless House Salad without Dressing50 kcal · 1 g protein

Compare with 12 Layer Chocolate Cake

Create Your Favorite Spaghetti, Italian Sausage & Tomato Sauce Compared With Nearby Items

The Spaghetti Warehouse Create Your Favorite Spaghetti, Italian Sausage & Tomato Sauce is listed in the Original Recipe Spaghetti category with 250 calories, 15g protein, 5g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Create Your Favorite Spaghetti, Italian Sausage & Tomato Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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