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Last updated: Aug 12, 2026

The Spaghetti Warehouse

Spaghetti & Meatballs

Original Recipe SpaghettiPopular

The Spaghetti Warehouse Spaghetti & Meatballs is carb-leaning, with about 47% of macro calories from carb. Each serving has 770 calories, 40g protein, 91g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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770

Calories

Per serving

40 g

Protein

91 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories770 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,322 mg57%

Total Carbohydrate 91 g33%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770

kcal

Protein40 g (21%)

Carbs91 g (47%)

Fat27 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 0 g0%

Sodium 1,322 mg57%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 40g protein and 770 calories.Yes

Lower carb91g carbs per serving.No

Low fat27g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,322mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaghetti & Meatballs has 560 fewer calories than 12 Layer Chocolate Cake and 9g less protein. Compare

Spaghetti & Meatballs has 10 fewer calories than Baked Penne and 9g more protein. Compare

12 Layer Chocolate Cake1,330 kcal · 49 g proteinBaked Penne780 kcal · 31 g proteinBeer Chili200 kcal · 13 g proteinBlue Cheese Dressing210 kcal · 0 g proteinBottomless Caesar Salad with Dressing220 kcal · 4 g proteinBottomless House Salad without Dressing50 kcal · 1 g protein

Compare with 12 Layer Chocolate Cake

Spaghetti & Meatballs Compared With Nearby Items

The Spaghetti Warehouse Spaghetti & Meatballs is listed in the Original Recipe Spaghetti category with 770 calories, 40g protein, 91g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti & Meatballs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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