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Last updated: Aug 12, 2026

The Spaghetti Warehouse

Spaghetti with Beer Chili

Original Recipe SpaghettiPopular

The Spaghetti Warehouse Spaghetti with Beer Chili is carb-leaning, with about 67% of macro calories from carb. Each serving has 450 calories, 19g protein, 75g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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450

Calories

Per serving

19 g

Protein

75 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 370 mg16%

Total Carbohydrate 75 g27%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein19 g (17%)

Carbs75 g (67%)

Fat8 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 370 mg16%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 19g protein and 450 calories.No

Lower carb75g carbs per serving.No

Low fat8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium370mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaghetti with Beer Chili has 880 fewer calories than 12 Layer Chocolate Cake and 30g less protein. Compare

Spaghetti with Beer Chili has 330 fewer calories than Baked Penne and 12g less protein. Compare

12 Layer Chocolate Cake1,330 kcal · 49 g proteinBaked Penne780 kcal · 31 g proteinBeer Chili200 kcal · 13 g proteinBlue Cheese Dressing210 kcal · 0 g proteinBottomless Caesar Salad with Dressing220 kcal · 4 g proteinBottomless House Salad without Dressing50 kcal · 1 g protein

Compare with 12 Layer Chocolate Cake

Spaghetti with Beer Chili Compared With Nearby Items

The Spaghetti Warehouse Spaghetti with Beer Chili is listed in the Original Recipe Spaghetti category with 450 calories, 19g protein, 75g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti with Beer Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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