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Last updated: Aug 12, 2026

The Spaghetti Warehouse

Spaghetti with Beer Chili with Cheese & Onions

Original Recipe SpaghettiPopular

The Spaghetti Warehouse Spaghetti with Beer Chili with Cheese & Onions is carb-leaning, with about 48% of macro calories from carb. Each serving has 690 calories, 33g protein, 82g carbs, and 25g fat, making it a stronger fit for high-protein restaurant planning.

1 serving

Serving Size

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690

Calories

Per serving

33 g

Protein

82 g

Carbs

25 g

Fat

Nutrition Facts

Amount per serving

Calories690 kcal

% Daily Value*

Total Fat 25 g32%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 743 mg32%

Total Carbohydrate 82 g30%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 33 g66%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

690

kcal

Protein33 g (19%)

Carbs82 g (48%)

Fat25 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate173 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 33 g66%

Fiber 0 g0%

Sodium 743 mg32%

Sugars 0 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 33g protein and 690 calories.No

Lower carb82g carbs per serving.No

Low fat25g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium743mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaghetti with Beer Chili with Cheese & Onions has 640 fewer calories than 12 Layer Chocolate Cake and 16g less protein. Compare

Spaghetti with Beer Chili with Cheese & Onions has 90 fewer calories than Baked Penne and 2g more protein. Compare

12 Layer Chocolate Cake1,330 kcal · 49 g proteinBaked Penne780 kcal · 31 g proteinBeer Chili200 kcal · 13 g proteinBlue Cheese Dressing210 kcal · 0 g proteinBottomless Caesar Salad with Dressing220 kcal · 4 g proteinBottomless House Salad without Dressing50 kcal · 1 g protein

Compare with 12 Layer Chocolate Cake

Spaghetti with Beer Chili with Cheese & Onions Compared With Nearby Items

The Spaghetti Warehouse Spaghetti with Beer Chili with Cheese & Onions is listed in the Original Recipe Spaghetti category with 690 calories, 33g protein, 82g carbs, and 25g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti with Beer Chili with Cheese & Onions are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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