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Last updated: Aug 12, 2026

The Spaghetti Warehouse

Spinach Artichoke Dip with Garlic Toast

AppetizersPopular

The Spaghetti Warehouse Spinach Artichoke Dip with Garlic Toast is fat-leaning, with about 62% of macro calories from fat. Each serving has 810 calories, 21g protein, 56g carbs, and 56g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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810

Calories

Per serving

21 g

Protein

56 g

Carbs

56 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 56 g72%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,509 mg66%

Total Carbohydrate 56 g20%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein21 g (10%)

Carbs56 g (28%)

Fat56 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 0 g0%

Sodium 1,509 mg66%

Sugars 0 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 21g protein and 810 calories.No

Lower carb56g carbs per serving.No

Low fat56g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,509mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

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Bruschetta550 kcal · 9 g protein Calamari with Marinara Sauce & Garlic Aioli1,050 kcal · 35 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach Artichoke Dip with Garlic Toast has 520 fewer calories than 12 Layer Chocolate Cake and 28g less protein. Compare

Spinach Artichoke Dip with Garlic Toast has 30 more calories than Baked Penne and 10g less protein. Compare

12 Layer Chocolate Cake1,330 kcal · 49 g proteinBaked Penne780 kcal · 31 g proteinBeer Chili200 kcal · 13 g proteinBlue Cheese Dressing210 kcal · 0 g proteinBottomless Caesar Salad with Dressing220 kcal · 4 g proteinBottomless House Salad without Dressing50 kcal · 1 g protein

Compare with 12 Layer Chocolate Cake

Spinach Artichoke Dip with Garlic Toast Compared With Nearby Items

Compared with Calamari with Marinara Sauce & Garlic Aioli, another Appetizers item at The Spaghetti Warehouse, Spinach Artichoke Dip with Garlic Toast has 240 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Spinach Artichoke Dip with Garlic Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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