Last updated: Aug 12, 2026
Illustration for reference only
The Varsity

French Fries

SpecialtiesPopular

French Fries nutrition information from The Varsity.

196 g
Serving Size
Not provided
Serving Weight
413
Calories
Per serving
8 g
Protein
59 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories413 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 174 mg8%
Total Carbohydrate 59 g21%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 8 g16%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

413
kcal
Protein8 g (8%)
Carbs59 g (57%)
Fat16 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 174 mg8%
Sugars 0 g
Saturated Fat 0 g0%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.