Nutrition comparison

B.A.B Burger vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

B.A.B Burger is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

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Lowest calories
B.A.B Burger
289 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
B.A.B Burger
4 g carbs
Lowest sodium
B.A.B Burger
380 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
B.A.B BurgerBurger Topping Combinations289 kcal7 g4 g27 g1 g380 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose B.A.B Burger if your priority is keeping calories lower. It has 289 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, B.A.B Burger is the lighter sodium pick at 380mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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