Nutrition comparison

Canadian Bacon / Peameal Bacon vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Canadian Bacon / Peameal Bacon is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

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Lowest calories
Canadian Bacon / Peameal Bacon
49 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
Canadian Bacon / Peameal Bacon
3 g carbs
Lowest sodium
Canadian Bacon / Peameal Bacon
284 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Canadian Bacon / Peameal BaconPump Up Your Burg Toppings49 kcal14 g3 g2 g0 g284 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Canadian Bacon / Peameal Bacon if your priority is keeping calories lower. It has 49 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Canadian Bacon / Peameal Bacon is the lighter sodium pick at 284mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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