Nutrition comparison

Shake (Base) (16 oz) vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Shake (Base) (16 oz) is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

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Lowest calories
Shake (Base) (16 oz)
545 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
All Dressed Salad (Includes Dressing)
30 g carbs
Lowest sodium
Shake (Base) (16 oz)
220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shake (Base) (16 oz)Shakes545 kcal9 g74 g27 g4 g220 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Shake (Base) (16 oz) if your priority is keeping calories lower. It has 545 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Shake (Base) (16 oz) is the lighter sodium pick at 220mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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