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Nutrition comparison
Waldork Salad vs All Dressed Salad (Includes Dressing)
Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.
Quick answer
Waldork Salad is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.
Add all to calculatorLowest calories
Waldork Salad
458 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
Waldork Salad
26 g carbs
Lowest sodium
Waldork Salad
331 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Waldork SaladSalads | 458 kcal | 12 g | 26 g | 26 g | 11 g | 331 mg |
| All Dressed Salad (Includes Dressing)Salads | 936 kcal | 19 g | 30 g | 84 g | 7 g | 983 mg |
Which should you choose?
Choose Waldork Salad if your priority is keeping calories lower. It has 458 calories per serving.
Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.
If sodium matters, Waldork Salad is the lighter sodium pick at 331mg.
Compare as a meal
Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.
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