Nutrition comparison

Waldork Salad vs All Dressed Salad (Includes Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.

Quick answer

Waldork Salad is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.

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Lowest calories
Waldork Salad
458 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
Waldork Salad
26 g carbs
Lowest sodium
Waldork Salad
331 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Waldork SaladSalads458 kcal12 g26 g26 g11 g331 mg
All Dressed Salad (Includes Dressing)Salads936 kcal19 g30 g84 g7 g983 mg

Which should you choose?

Choose Waldork Salad if your priority is keeping calories lower. It has 458 calories per serving.

Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.

If sodium matters, Waldork Salad is the lighter sodium pick at 331mg.

Compare as a meal

Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.

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