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Nutrition comparison
White Bun vs All Dressed Salad (Includes Dressing)
Compare calories, protein, carbs, fat, sodium, and fiber for these The WORKS Craft Burgers & Beer menu items.
Quick answer
White Bun is lowest in calories, while All Dressed Salad (Includes Dressing) gives the most protein.
Add all to calculatorLowest calories
White Bun
224 kcal
Highest protein
All Dressed Salad (Includes Dressing)
19 g protein
Lowest carbs
All Dressed Salad (Includes Dressing)
30 g carbs
Lowest sodium
White Bun
416 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White BunBuns | 224 kcal | 6 g | 38 g | 4 g | 2 g | 416 mg |
| All Dressed Salad (Includes Dressing)Salads | 936 kcal | 19 g | 30 g | 84 g | 7 g | 983 mg |
Which should you choose?
Choose White Bun if your priority is keeping calories lower. It has 224 calories per serving.
Choose All Dressed Salad (Includes Dressing) if you want the most protein. It has 19g protein per serving.
If sodium matters, White Bun is the lighter sodium pick at 416mg.
Compare as a meal
Open these items in the The WORKS Craft Burgers & Beer calculator to see combined calories and macros.
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