Last updated: Aug 12, 2026
The WORKS Craft Burgers & Beer

Bacon

Pump Up Your Burg ToppingsPopular

The WORKS Craft Burgers & Beer Bacon is fat-leaning, with about 81% of macro calories from fat. Each serving has 132 calories, 6g protein, 1g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
132
Calories
Per serving
6 g
Protein
1 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories132 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 23 mg8%
Sodium 223 mg10%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

132
kcal
Protein6 g (17%)
Carbs1 g (3%)
Fat13 g (81%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 223 mg10%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 6g protein and 132 calories.No
Lower carb1g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium223mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pump Up Your Burg Toppings

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bacon has 10 fewer calories than 7 Up and 6g more protein. Compare

Bacon has 804 fewer calories than All Dressed Salad (Includes Dressing) and 13g less protein. Compare

Compare with 7 Up

Bacon Compared With Nearby Items

Compared with Avocado, another Pump Up Your Burg Toppings item at The WORKS Craft Burgers & Beer, Bacon has 49 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI