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Last updated: Aug 12, 2026
The WORKS Craft Burgers & Beer

Black Forest Cake Shake (8 oz)

ShakesPopular

The WORKS Craft Burgers & Beer Black Forest Cake Shake (8 oz) is carb-leaning, with about 51% of macro calories from carb. Each serving has 431 calories, 5g protein, 42g carbs, and 16g fat, making it a moderate option for comparing calories and macros.

1 Serving
Serving Size
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431
Calories
Per serving
5 g
Protein
42 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories431 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 10 g50%
Trans Fat 0.1 g—
Cholesterol 50 mg17%
Sodium 150 mg7%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 103 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

431
kcal
Protein5 g (6%)
Carbs42 g (51%)
Fat16 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

6% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate108 min walk

About 43 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 3 g11%
Sodium 150 mg7%
Sugars 103 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 5g protein and 431 calories.No
Lower carb42g carbs per serving.No
Low fat16g total fat per serving.No
High sugar103g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Black Forest Cake Shake (8 oz) has 289 more calories than 7 Up and 5g more protein. Compare

Black Forest Cake Shake (8 oz) has 505 fewer calories than All Dressed Salad (Includes Dressing) and 14g less protein. Compare

Compare with 7 Up

Black Forest Cake Shake (8 oz) Compared With Nearby Items

The WORKS Craft Burgers & Beer Black Forest Cake Shake (8 oz) is listed in the Shakes category with 431 calories, 5g protein, 42g carbs, and 16g fat per serving.

Data Source and Methodology

Nutrition values for Black Forest Cake Shake (8 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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