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Last updated: Aug 12, 2026
The WORKS Craft Burgers & Beer

Blues Burger

Burger Topping CombinationsPopular

The WORKS Craft Burgers & Beer Blues Burger is fat-leaning, with about 81% of macro calories from fat. Each serving has 347 calories, 15g protein, 2g carbs, and 32g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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347
Calories
Per serving
15 g
Protein
2 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories347 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 63 mg21%
Sodium 623 mg27%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

347
kcal
Protein15 g (17%)
Carbs2 g (2%)
Fat32 g (81%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate87 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 623 mg27%
Sugars 1 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 15g protein and 347 calories.No
Lower carb2g carbs per serving.Yes
Low fat32g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium623mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burger Topping Combinations

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B.A.B Burger289 kcal · 7 g proteinBacon You Fancy718 kcal · 13 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blues Burger has 205 more calories than 7 Up and 15g more protein. Compare

Blues Burger has 589 fewer calories than All Dressed Salad (Includes Dressing) and 4g less protein. Compare

Compare with 7 Up

Blues Burger Compared With Nearby Items

Compared with B.A.B Burger, another Burger Topping Combinations item at The WORKS Craft Burgers & Beer, Blues Burger has 58 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blues Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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