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Last updated: Aug 12, 2026
The WORKS Craft Burgers & Beer

Fresh Whole Chicken Breast

Burger PattiesPopular

The WORKS Craft Burgers & Beer Fresh Whole Chicken Breast is protein-leaning, with about 79% of macro calories from protein. Each serving has 181 calories, 36g protein, 3g carbs, and 3g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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181
Calories
Per serving
36 g
Protein
3 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories181 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 420 mg18%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

181
kcal
Protein36 g (79%)
Carbs3 g (7%)
Fat3 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

79% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 0 g0%
Sodium 420 mg18%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 36g protein and 181 calories.Yes
Lower carb3g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium420mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fresh Whole Chicken Breast has 39 more calories than 7 Up and 36g more protein. Compare

Fresh Whole Chicken Breast has 755 fewer calories than All Dressed Salad (Includes Dressing) and 17g more protein. Compare

Compare with 7 Up

Fresh Whole Chicken Breast Compared With Nearby Items

The WORKS Craft Burgers & Beer Fresh Whole Chicken Breast is listed in the Burger Patties category with 181 calories, 36g protein, 3g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Whole Chicken Breast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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