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Last updated: Aug 12, 2026
The WORKS Craft Burgers & Beer

Impossible Burger (4 oz)

Burger PattiesPopular

The WORKS Craft Burgers & Beer Impossible Burger (4 oz) is fat-leaning, with about 54% of macro calories from fat. Each serving has 240 calories, 18g protein, 9g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
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240
Calories
Per serving
18 g
Protein
9 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 370 mg16%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein18 g (31%)
Carbs9 g (15%)
Fat14 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 3 g11%
Sodium 370 mg16%
Sugars 1 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 18g protein and 240 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium370mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Impossible Burger (4 oz) has 98 more calories than 7 Up and 18g more protein. Compare

Impossible Burger (4 oz) has 696 fewer calories than All Dressed Salad (Includes Dressing) and 1g less protein. Compare

Compare with 7 Up

Impossible Burger (4 oz) Compared With Nearby Items

The WORKS Craft Burgers & Beer Impossible Burger (4 oz) is listed in the Burger Patties category with 240 calories, 18g protein, 9g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Impossible Burger (4 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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