Last updated: Aug 12, 2026
The WORKS Craft Burgers & Beer

Side Poutine Chez Guy

Premium SidesPopular

The WORKS Craft Burgers & Beer Side Poutine Chez Guy is fat-leaning, with about 47% of macro calories from fat. Each serving has 817 calories, 19g protein, 89g carbs, and 43g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
817
Calories
Per serving
19 g
Protein
89 g
Carbs
43 g
Fat

Nutrition Facts

Amount per serving

Calories817 kcal
% Daily Value*
Total Fat 43 g55%
Saturated Fat 10 g50%
Trans Fat 0.7 g—
Cholesterol 43 mg14%
Sodium 1,420 mg62%
Total Carbohydrate 89 g32%
Dietary Fiber 8 g29%
Total Sugars 1 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

817
kcal
Protein19 g (9%)
Carbs89 g (43%)
Fat43 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate204 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 8 g29%
Sodium 1,420 mg62%
Sugars 1 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 19g protein and 817 calories.No
Lower carb89g carbs per serving.No
Low fat43g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,420mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Side Poutine Chez Guy has 675 more calories than 7 Up and 19g more protein. Compare

Side Poutine Chez Guy has 119 fewer calories than All Dressed Salad (Includes Dressing) and the same amount of protein. Compare

Compare with 7 Up

Side Poutine Chez Guy Compared With Nearby Items

The WORKS Craft Burgers & Beer Side Poutine Chez Guy is listed in the Premium Sides category with 817 calories, 19g protein, 89g carbs, and 43g fat per serving.

Data Source and Methodology

Nutrition values for Side Poutine Chez Guy are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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