Nutrition comparison

Low-Fat Subs, Ham, Small vs American Classic, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.

Quick answer

Low-Fat Subs, Ham, Small is lowest in calories, while American Classic, Large gives the most protein.

Add all to calculator
Lowest calories
Low-Fat Subs, Ham, Small
263 kcal
Highest protein
American Classic, Large
20 g protein
Lowest carbs
Low-Fat Subs, Ham, Small
36 g carbs
Lowest sodium
Low-Fat Subs, Ham, Small
923 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Low-Fat Subs, Ham, SmallLow-Fat Subs263 kcal14 g36 g4 g0 g923 mg
American Classic, LargeClassic Subs438 kcal20 g45 g17 g0 g1,467 mg

Which should you choose?

Choose Low-Fat Subs, Ham, Small if your priority is keeping calories lower. It has 263 calories per serving.

Choose American Classic, Large if you want the most protein. It has 20g protein per serving.

If sodium matters, Low-Fat Subs, Ham, Small is the lighter sodium pick at 923mg.

Compare as a meal

Open these items in the Thundercloud Subs calculator to see combined calories and macros.

Open calculator