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Nutrition comparison
Low-Fat Subs, Hot Pastrami, Small vs American Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.
Quick answer
American Cheese is lowest in calories, while Low-Fat Subs, Hot Pastrami, Small gives the most protein.
Add all to calculatorLowest calories
American Cheese
45 kcal
Highest protein
Low-Fat Subs, Hot Pastrami, Small
25 g protein
Lowest carbs
American Cheese
1 g carbs
Lowest sodium
American Cheese
200 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Low-Fat Subs, Hot Pastrami, SmallLow-Fat Subs | 404 kcal | 25 g | 39 g | 13 g | 0 g | 1,529 mg |
| American CheeseIndividual Items | 45 kcal | 2 g | 1 g | 4 g | 0 g | 200 mg |
Which should you choose?
Choose American Cheese if your priority is keeping calories lower. It has 45 calories per serving.
Choose Low-Fat Subs, Hot Pastrami, Small if you want the most protein. It has 25g protein per serving.
If sodium matters, American Cheese is the lighter sodium pick at 200mg.
Compare as a meal
Open these items in the Thundercloud Subs calculator to see combined calories and macros.
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