Mustard, Yellow vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.

Quick answer

Mustard, Yellow is lowest in calories, while American Cheese gives the most protein.

Lowest calories

Mustard, Yellow

3 kcal

Highest protein

American Cheese

2 g protein

Lowest carbs

Mustard, Yellow

0.3 g carbs

Lowest sodium

Mustard, Yellow

58 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mustard, YellowIndividual Items	3 kcal	0.2 g	0.3 g	0.2 g	0.2 g	58 mg
American CheeseIndividual Items	45 kcal	2 g	1 g	4 g	0 g	200 mg

Choose Mustard, Yellow if your priority is keeping calories lower. It has 3 calories per serving.

Choose American Cheese if you want the most protein. It has 2g protein per serving.

If sodium matters, Mustard, Yellow is the lighter sodium pick at 58mg.

Open these items in the Thundercloud Subs calculator to see combined calories and macros.