Provolone Cheese vs American Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.

Quick answer

Provolone Cheese is lowest in calories, while American Cheese gives the most protein.

Lowest calories

Provolone Cheese

42 kcal

Highest protein

American Cheese

2 g protein

Lowest carbs

Provolone Cheese

0.4 g carbs

Lowest sodium

Provolone Cheese

101 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Provolone CheeseIndividual Items	42 kcal	1.5 g	0.4 g	3.4 g	0 g	101 mg
American CheeseIndividual Items	45 kcal	2 g	1 g	4 g	0 g	200 mg

Choose Provolone Cheese if your priority is keeping calories lower. It has 42 calories per serving.

Choose American Cheese if you want the most protein. It has 2g protein per serving.

If sodium matters, Provolone Cheese is the lighter sodium pick at 101mg.

Open these items in the Thundercloud Subs calculator to see combined calories and macros.