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Last updated: Aug 12, 2026

Thundercloud Subs

Provolone Cheese

Individual ItemsPopular

Thundercloud Subs Provolone Cheese is fat-leaning, with about 80% of macro calories from fat. Each serving has 42 calories, 1.5g protein, 0.4g carbs, and 3.4g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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Calories

Per serving

1.5 g

Protein

0.4 g

Carbs

3.4 g

Fat

Nutrition Facts

Amount per serving

Calories42 kcal

% Daily Value*

Total Fat 3.4 g4%

Saturated Fat 1.7 g9%

Trans Fat 0 g—

Cholesterol 8 mg3%

Sodium 101 mg4%

Total Carbohydrate 0.4 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1.5 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.5 g (16%)

Carbs0.4 g (4%)

Fat3.4 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

16% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 1.5 g3%

Fiber 0 g0%

Sodium 101 mg4%

Sugars 0 g—

Saturated Fat 1.7 g9%

How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 1.5g protein and 42 calories.No

Lower carb0.4g carbs per serving.Yes

Low fat3.4g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium101mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Individual Items

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American Cheese45 kcal · 2 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Provolone Cheese has 3 fewer calories than American Cheese and 0.5g less protein. Compare

Provolone Cheese has 396 fewer calories than American Classic, Large and 18.5g less protein. Compare

American Cheese45 kcal · 2 g proteinAmerican Classic, Large438 kcal · 20 g proteinAmerican Classic, Small307 kcal · 13 g proteinAustin Club Salad (with Egg & Cheese)462 kcal · 30 g proteinAustin Club, Large662 kcal · 33 g proteinAustin Club, Small487 kcal · 27 g protein

Compare with American Cheese

Provolone Cheese Compared With Nearby Items

Compared with American Cheese, another Individual Items item at Thundercloud Subs, Provolone Cheese has 3 fewer calories than it and 0.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Provolone Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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