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Nutrition comparison
Salad with Egg Salad vs American Classic, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.
Quick answer
Salad with Egg Salad is lowest in calories, while American Classic, Large gives the most protein.
Add all to calculatorLowest calories
Salad with Egg Salad
335 kcal
Highest protein
American Classic, Large
20 g protein
Lowest carbs
Salad with Egg Salad
9 g carbs
Lowest sodium
Salad with Egg Salad
422 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad with Egg SaladSalads | 335 kcal | 13 g | 9 g | 26 g | 3 g | 422 mg |
| American Classic, LargeClassic Subs | 438 kcal | 20 g | 45 g | 17 g | 0 g | 1,467 mg |
Which should you choose?
Choose Salad with Egg Salad if your priority is keeping calories lower. It has 335 calories per serving.
Choose American Classic, Large if you want the most protein. It has 20g protein per serving.
If sodium matters, Salad with Egg Salad is the lighter sodium pick at 422mg.
Compare as a meal
Open these items in the Thundercloud Subs calculator to see combined calories and macros.
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