Nutrition comparison

Salad with Egg Salad vs American Classic, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Thundercloud Subs menu items.

Quick answer

Salad with Egg Salad is lowest in calories, while American Classic, Large gives the most protein.

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Lowest calories
Salad with Egg Salad
335 kcal
Highest protein
American Classic, Large
20 g protein
Lowest carbs
Salad with Egg Salad
9 g carbs
Lowest sodium
Salad with Egg Salad
422 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad with Egg SaladSalads335 kcal13 g9 g26 g3 g422 mg
American Classic, LargeClassic Subs438 kcal20 g45 g17 g0 g1,467 mg

Which should you choose?

Choose Salad with Egg Salad if your priority is keeping calories lower. It has 335 calories per serving.

Choose American Classic, Large if you want the most protein. It has 20g protein per serving.

If sodium matters, Salad with Egg Salad is the lighter sodium pick at 422mg.

Compare as a meal

Open these items in the Thundercloud Subs calculator to see combined calories and macros.

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