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Last updated: Aug 12, 2026

Thundercloud Subs

Bologna, Small

Classic SubsPopular

Thundercloud Subs Bologna, Small is carb-leaning, with about 44% of macro calories from carb. Each serving has 362 calories, 10g protein, 38g carbs, and 17g fat, making it a moderate option for comparing calories and macros.

1 serving

Serving Size

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362

Calories

Per serving

10 g

Protein

38 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories362 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 27 mg9%

Sodium 860 mg37%

Total Carbohydrate 38 g14%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

362

kcal

Protein10 g (12%)

Carbs38 g (44%)

Fat17 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

12% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate91 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 0 g0%

Sodium 860 mg37%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 10g protein and 362 calories.No

Lower carb38g carbs per serving.No

Low fat17g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium860mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic Subs

View all

American Classic, Large438 kcal · 20 g protein American Classic, Small307 kcal · 13 g protein Avocado, Large391 kcal · 8 g protein Avocado, Small301 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bologna, Small has 317 more calories than American Cheese and 8g more protein. Compare

Bologna, Small has 76 fewer calories than American Classic, Large and 10g less protein. Compare

American Cheese45 kcal · 2 g proteinAmerican Classic, Large438 kcal · 20 g proteinAmerican Classic, Small307 kcal · 13 g proteinAustin Club Salad (with Egg & Cheese)462 kcal · 30 g proteinAustin Club, Large662 kcal · 33 g proteinAustin Club, Small487 kcal · 27 g protein

Compare with American Cheese

Bologna, Small Compared With Nearby Items

Compared with Avocado, Large, another Classic Subs item at Thundercloud Subs, Bologna, Small has 29 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bologna, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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