Last updated: Aug 12, 2026
Thundercloud Subs

Hummus, Large

Classic SubsPopular

Thundercloud Subs Hummus, Large is carb-leaning, with about 53% of macro calories from carb. Each serving has 473 calories, 17g protein, 62g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
473
Calories
Per serving
17 g
Protein
62 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories473 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 938 mg41%
Total Carbohydrate 62 g23%
Dietary Fiber 8 g29%
Total Sugars 0 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

473
kcal
Protein17 g (14%)
Carbs62 g (53%)
Fat17 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate118 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 8 g29%
Sodium 938 mg41%
Sugars 0 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 17g protein and 473 calories.No
Lower carb62g carbs per serving.No
Low fat17g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium938mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hummus, Large has 428 more calories than American Cheese and 15g more protein. Compare

Hummus, Large has 35 more calories than American Classic, Large and 3g less protein. Compare

Compare with American Cheese

Hummus, Large Compared With Nearby Items

Compared with American Classic, Large, another Classic Subs item at Thundercloud Subs, Hummus, Large has 35 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hummus, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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