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Last updated: Aug 12, 2026

Thundercloud Subs

Thundersauce (Soybean Oil/Vinegar)

Individual ItemsPopular

Thundercloud Subs Thundersauce (Soybean Oil/Vinegar) is fat-leaning, with about 97% of macro calories from fat. Each serving has 195 calories, 1.3g protein, 0.1g carbs, and 21.3g fat, making it a lighter restaurant option to compare with larger meals.

1 ounce

Serving Size

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195

Calories

Per serving

1.3 g

Protein

0.1 g

Carbs

21.3 g

Fat

Nutrition Facts

Amount per serving

Calories195 kcal

% Daily Value*

Total Fat 21.3 g27%

Saturated Fat 3.1 g16%

Trans Fat 0 g—

Cholesterol 4 mg1%

Sodium 81 mg4%

Total Carbohydrate 0.1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 1.3 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

195

kcal

Protein1.3 g (3%)

Carbs0.1 g (0%)

Fat21.3 g (97%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

3% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate49 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 1.3 g3%

Fiber 0 g0%

Sodium 81 mg4%

Sugars 0 g—

Saturated Fat 3.1 g16%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1.3g protein and 195 calories.No

Lower carb0.1g carbs per serving.Yes

Low fat21.3g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium81mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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American Cheese45 kcal · 2 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Thundersauce (Soybean Oil/Vinegar) has 150 more calories than American Cheese and 0.8g less protein. Compare

Thundersauce (Soybean Oil/Vinegar) has 243 fewer calories than American Classic, Large and 18.8g less protein. Compare

American Cheese45 kcal · 2 g proteinAmerican Classic, Large438 kcal · 20 g proteinAmerican Classic, Small307 kcal · 13 g proteinAustin Club Salad (with Egg & Cheese)462 kcal · 30 g proteinAustin Club, Large662 kcal · 33 g proteinAustin Club, Small487 kcal · 27 g protein

Compare with American Cheese

Thundersauce (Soybean Oil/Vinegar) Compared With Nearby Items

Compared with American Cheese, another Individual Items item at Thundercloud Subs, Thundersauce (Soybean Oil/Vinegar) has 150 more calories than it and 0.8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thundersauce (Soybean Oil/Vinegar) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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