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Last updated: Aug 12, 2026
Thundercloud Subs

Turkey, Small

Classic SubsPopular

Thundercloud Subs Turkey, Small is carb-leaning, with about 60% of macro calories from carb. Each serving has 256 calories, 15g protein, 36g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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256
Calories
Per serving
15 g
Protein
36 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories256 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 28 mg9%
Sodium 923 mg40%
Total Carbohydrate 36 g13%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

256
kcal
Protein15 g (25%)
Carbs36 g (60%)
Fat4 g (15%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

25% of macro calories come from protein.

Satiety index9.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 0 g0%
Sodium 923 mg40%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 15g protein and 256 calories.Yes
Lower carb36g carbs per serving.No
Low fat4g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium923mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Classic Subs

View all
American Classic, Large438 kcal · 20 g proteinAmerican Classic, Small307 kcal · 13 g proteinAvocado, Large391 kcal · 8 g proteinAvocado, Small301 kcal · 6 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey, Small has 211 more calories than American Cheese and 13g more protein. Compare

Turkey, Small has 182 fewer calories than American Classic, Large and 5g less protein. Compare

Compare with American Cheese

Turkey, Small Compared With Nearby Items

Compared with Avocado, Small, another Classic Subs item at Thundercloud Subs, Turkey, Small has 45 fewer calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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