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Last updated: Aug 12, 2026

Thundercloud Subs

Turkish Delite with Hummus, Small

Signature SubsPopular

Thundercloud Subs Turkish Delite with Hummus, Small is carb-leaning, with about 47% of macro calories from carb. Each serving has 441 calories, 22g protein, 52g carbs, and 16g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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441

Calories

Per serving

22 g

Protein

52 g

Carbs

16 g

Fat

Nutrition Facts

Amount per serving

Calories441 kcal

% Daily Value*

Total Fat 16 g21%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 28 mg9%

Sodium 1,270 mg55%

Total Carbohydrate 52 g19%

Dietary Fiber 7 g25%

Total Sugars 0 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

441

kcal

Protein22 g (20%)

Carbs52 g (47%)

Fat16 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 7 g25%

Sodium 1,270 mg55%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 22g protein and 441 calories.Yes

Lower carb52g carbs per serving.No

Low fat16g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,270mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Subs

View all

Austin Club, Large662 kcal · 33 g protein Austin Club, Small487 kcal · 27 g protein Big Paul, Large731 kcal · 6 g protein Big Paul, Small533 kcal · 42 g protein

Compare with other items

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Quick comparisons

Turkish Delite with Hummus, Small has 396 more calories than American Cheese and 20g more protein. Compare

Turkish Delite with Hummus, Small has 3 more calories than American Classic, Large and 2g more protein. Compare

American Cheese45 kcal · 2 g proteinAmerican Classic, Large438 kcal · 20 g proteinAmerican Classic, Small307 kcal · 13 g proteinAustin Club Salad (with Egg & Cheese)462 kcal · 30 g proteinAustin Club, Large662 kcal · 33 g proteinAustin Club, Small487 kcal · 27 g protein

Compare with American Cheese

Turkish Delite with Hummus, Small Compared With Nearby Items

Compared with Austin Club, Small, another Signature Subs item at Thundercloud Subs, Turkish Delite with Hummus, Small has 46 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkish Delite with Hummus, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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