Burrito Bowl, Fillings, Blackened Chicken vs Atom Bombs

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Burrito Bowl, Fillings, Blackened Chicken is lowest in calories, while Atom Bombs gives the most protein.

Lowest calories

Burrito Bowl, Fillings, Blackened Chicken

160 kcal

Highest protein

Atom Bombs

26 g protein

Lowest carbs

Burrito Bowl, Fillings, Blackened Chicken

2 g carbs

Lowest sodium

Burrito Bowl, Fillings, Blackened Chicken

960 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Burrito Bowl, Fillings, Blackened ChickenTijuana How You Wanna - Entrees	160 kcal	24 g	2 g	6 g	0 g	960 mg
Atom BombsParty Starters	1,174 kcal	26 g	82 g	80 g	6 g	2,113 mg

Choose Burrito Bowl, Fillings, Blackened Chicken if your priority is keeping calories lower. It has 160 calories per serving.

Choose Atom Bombs if you want the most protein. It has 26g protein per serving.

If sodium matters, Burrito Bowl, Fillings, Blackened Chicken is the lighter sodium pick at 960mg.

Open these items in the Tijuana Flats calculator to see combined calories and macros.