Nutrition comparison

Burrito Bowl, Fillings, Poblano Peppers & Onions vs Atom Bombs

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Burrito Bowl, Fillings, Poblano Peppers & Onions is lowest in calories, while Atom Bombs gives the most protein.

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Lowest calories
Burrito Bowl, Fillings, Poblano Peppers & Onions
60 kcal
Highest protein
Atom Bombs
26 g protein
Lowest carbs
Burrito Bowl, Fillings, Poblano Peppers & Onions
10 g carbs
Lowest sodium
Burrito Bowl, Fillings, Poblano Peppers & Onions
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burrito Bowl, Fillings, Poblano Peppers & OnionsTijuana How You Wanna - Entrees60 kcal1 g10 g2.5 g0 g270 mg
Atom BombsParty Starters1,174 kcal26 g82 g80 g6 g2,113 mg

Which should you choose?

Choose Burrito Bowl, Fillings, Poblano Peppers & Onions if your priority is keeping calories lower. It has 60 calories per serving.

Choose Atom Bombs if you want the most protein. It has 26g protein per serving.

If sodium matters, Burrito Bowl, Fillings, Poblano Peppers & Onions is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

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