Burrito Bowl, Fillings, Refried Beans vs Atom Bombs

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Burrito Bowl, Fillings, Refried Beans is lowest in calories, while Atom Bombs gives the most protein.

Lowest calories

Burrito Bowl, Fillings, Refried Beans

150 kcal

Highest protein

Atom Bombs

26 g protein

Lowest carbs

Burrito Bowl, Fillings, Refried Beans

25 g carbs

Lowest sodium

Burrito Bowl, Fillings, Refried Beans

1,790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Burrito Bowl, Fillings, Refried BeansTijuana How You Wanna - Entrees	150 kcal	8 g	25 g	0 g	8 g	1,790 mg
Atom BombsParty Starters	1,174 kcal	26 g	82 g	80 g	6 g	2,113 mg

Choose Burrito Bowl, Fillings, Refried Beans if your priority is keeping calories lower. It has 150 calories per serving.

Choose Atom Bombs if you want the most protein. It has 26g protein per serving.

If sodium matters, Burrito Bowl, Fillings, Refried Beans is the lighter sodium pick at 1,790mg.

Open these items in the Tijuana Flats calculator to see combined calories and macros.