Nutrition comparison

Burrito Bowl, Fillings, Refried Beans vs Bangin Chicken Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Burrito Bowl, Fillings, Refried Beans is lowest in calories, while Bangin Chicken Burrito gives the most protein.

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Lowest calories
Burrito Bowl, Fillings, Refried Beans
150 kcal
Highest protein
Bangin Chicken Burrito
45 g protein
Lowest carbs
Burrito Bowl, Fillings, Refried Beans
25 g carbs
Lowest sodium
Burrito Bowl, Fillings, Refried Beans
1,790 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burrito Bowl, Fillings, Refried BeansTijuana How You Wanna - Entrees150 kcal8 g25 g0 g8 g1,790 mg
Bangin Chicken BurritoIn Yo' Face Flaves1,420 kcal45 g120 g87 g5 g3,890 mg

Which should you choose?

Choose Burrito Bowl, Fillings, Refried Beans if your priority is keeping calories lower. It has 150 calories per serving.

Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.

If sodium matters, Burrito Bowl, Fillings, Refried Beans is the lighter sodium pick at 1,790mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

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