Nutrition comparison

Burrito Bowl, Toppings, Sour Cream Topping vs Atom Bombs

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Burrito Bowl, Toppings, Sour Cream Topping is lowest in calories, while Atom Bombs gives the most protein.

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Lowest calories
Burrito Bowl, Toppings, Sour Cream Topping
25 kcal
Highest protein
Atom Bombs
26 g protein
Lowest carbs
Burrito Bowl, Toppings, Sour Cream Topping
0 g carbs
Lowest sodium
Burrito Bowl, Toppings, Sour Cream Topping
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burrito Bowl, Toppings, Sour Cream ToppingTijuana How You Wanna - Entrees25 kcal0 g0 g2 g0 g5 mg
Atom BombsParty Starters1,174 kcal26 g82 g80 g6 g2,113 mg

Which should you choose?

Choose Burrito Bowl, Toppings, Sour Cream Topping if your priority is keeping calories lower. It has 25 calories per serving.

Choose Atom Bombs if you want the most protein. It has 26g protein per serving.

If sodium matters, Burrito Bowl, Toppings, Sour Cream Topping is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

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