Nutrition comparison

Burrito, Fillings, Black Beans vs Atom Bombs

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Burrito, Fillings, Black Beans is lowest in calories, while Atom Bombs gives the most protein.

Add all to calculator
Lowest calories
Burrito, Fillings, Black Beans
90 kcal
Highest protein
Atom Bombs
26 g protein
Lowest carbs
Burrito, Fillings, Black Beans
17 g carbs
Lowest sodium
Burrito, Fillings, Black Beans
1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burrito, Fillings, Black BeansTijuana How You Wanna - Entrees90 kcal5 g17 g0 g5 g1,300 mg
Atom BombsParty Starters1,174 kcal26 g82 g80 g6 g2,113 mg

Which should you choose?

Choose Burrito, Fillings, Black Beans if your priority is keeping calories lower. It has 90 calories per serving.

Choose Atom Bombs if you want the most protein. It has 26g protein per serving.

If sodium matters, Burrito, Fillings, Black Beans is the lighter sodium pick at 1,300mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

Open calculator