Nutrition comparison

Burrito, Fillings, Black Beans vs Bangin Chicken Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Burrito, Fillings, Black Beans is lowest in calories, while Bangin Chicken Burrito gives the most protein.

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Lowest calories
Burrito, Fillings, Black Beans
90 kcal
Highest protein
Bangin Chicken Burrito
45 g protein
Lowest carbs
Burrito, Fillings, Black Beans
17 g carbs
Lowest sodium
Burrito, Fillings, Black Beans
1,300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burrito, Fillings, Black BeansTijuana How You Wanna - Entrees90 kcal5 g17 g0 g5 g1,300 mg
Bangin Chicken BurritoIn Yo' Face Flaves1,420 kcal45 g120 g87 g5 g3,890 mg

Which should you choose?

Choose Burrito, Fillings, Black Beans if your priority is keeping calories lower. It has 90 calories per serving.

Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.

If sodium matters, Burrito, Fillings, Black Beans is the lighter sodium pick at 1,300mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

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