Nutrition comparison

Burrito, Toppings, Cilantro Lime Rice vs Bangin Chicken Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Burrito, Toppings, Cilantro Lime Rice is lowest in calories, while Bangin Chicken Burrito gives the most protein.

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Lowest calories
Burrito, Toppings, Cilantro Lime Rice
140 kcal
Highest protein
Bangin Chicken Burrito
45 g protein
Lowest carbs
Burrito, Toppings, Cilantro Lime Rice
26 g carbs
Lowest sodium
Burrito, Toppings, Cilantro Lime Rice
230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burrito, Toppings, Cilantro Lime RiceTijuana How You Wanna - Entrees140 kcal2 g26 g2.5 g0 g230 mg
Bangin Chicken BurritoIn Yo' Face Flaves1,420 kcal45 g120 g87 g5 g3,890 mg

Which should you choose?

Choose Burrito, Toppings, Cilantro Lime Rice if your priority is keeping calories lower. It has 140 calories per serving.

Choose Bangin Chicken Burrito if you want the most protein. It has 45g protein per serving.

If sodium matters, Burrito, Toppings, Cilantro Lime Rice is the lighter sodium pick at 230mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

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