Nutrition comparison

Burrito, Toppings, Shredded Cheddar Jack Cheese vs Atom Bombs

Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.

Quick answer

Burrito, Toppings, Shredded Cheddar Jack Cheese is lowest in calories, while Atom Bombs gives the most protein.

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Lowest calories
Burrito, Toppings, Shredded Cheddar Jack Cheese
110 kcal
Highest protein
Atom Bombs
26 g protein
Lowest carbs
Burrito, Toppings, Shredded Cheddar Jack Cheese
1 g carbs
Lowest sodium
Burrito, Toppings, Shredded Cheddar Jack Cheese
170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Burrito, Toppings, Shredded Cheddar Jack CheeseTijuana How You Wanna - Entrees110 kcal6 g1 g9 g0 g170 mg
Atom BombsParty Starters1,174 kcal26 g82 g80 g6 g2,113 mg

Which should you choose?

Choose Burrito, Toppings, Shredded Cheddar Jack Cheese if your priority is keeping calories lower. It has 110 calories per serving.

Choose Atom Bombs if you want the most protein. It has 26g protein per serving.

If sodium matters, Burrito, Toppings, Shredded Cheddar Jack Cheese is the lighter sodium pick at 170mg.

Compare as a meal

Open these items in the Tijuana Flats calculator to see combined calories and macros.

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