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Nutrition comparison
Burrito, Tortilla, Flour Tortilla vs Atom Bombs
Compare calories, protein, carbs, fat, sodium, and fiber for these Tijuana Flats menu items.
Quick answer
Burrito, Tortilla, Flour Tortilla is lowest in calories, while Atom Bombs gives the most protein.
Add all to calculatorLowest calories
Burrito, Tortilla, Flour Tortilla
350 kcal
Highest protein
Atom Bombs
26 g protein
Lowest carbs
Burrito, Tortilla, Flour Tortilla
54 g carbs
Lowest sodium
Burrito, Tortilla, Flour Tortilla
880 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Burrito, Tortilla, Flour TortillaTijuana How You Wanna - Entrees | 350 kcal | 11 g | 54 g | 10 g | 3 g | 880 mg |
| Atom BombsParty Starters | 1,174 kcal | 26 g | 82 g | 80 g | 6 g | 2,113 mg |
Which should you choose?
Choose Burrito, Tortilla, Flour Tortilla if your priority is keeping calories lower. It has 350 calories per serving.
Choose Atom Bombs if you want the most protein. It has 26g protein per serving.
If sodium matters, Burrito, Tortilla, Flour Tortilla is the lighter sodium pick at 880mg.
Compare as a meal
Open these items in the Tijuana Flats calculator to see combined calories and macros.
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